https://www.yoganblock.com/gallerij daily 0.75 2018-10-15 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626299358-R0TO06YG9I9KDQ37FO6V/IMG_3723.jpg Gallery - Game drive @ South Afrika. Game drive with the best guide, Graham Cooke / 2007 / perfect honeymoon. :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626299358-R0TO06YG9I9KDQ37FO6V/IMG_3723.jpg Gallery - Game drive @ South Afrika. Game drive with the best guide, Graham Cooke / 2007 / perfect honeymoon. :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626301211-8GQ90ME7TMJBP6SQMEJG/1908412_10203569269365092_899231894471190095_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626278202-1U5XYPL9FAHOHMWS9NJN/Yoga67.jpg Gallery - Foto -> Jay Orlino. With my best yoga friend, Joelle Sleebos. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626287498-YH3E0GH0NIUCTAWXHE2T/IMG_7199.jpg Gallery - Yogaweek @ Caballito De Mar, 2016. SUB-yoga is so nice. It is the best way to really find & use your banda's. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626300637-NI9736E6VPHV6Y58XS25/10857872_10204414163926928_5455490539108109693_n.jpg Gallery - Yogadiscovery @ Bocadero, Waagnatie, Antwerp, 2013. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626288580-JUAGTNAJ9P5695CMSL4O/IMG_0072.jpg Gallery - Family-weekend @ the Ardennen. Foto -> Best daddy in the world. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626301956-C8YTLFSQTQ5OZN92UTWE/1463917_10202018690441588_635566312_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626295543-GM4MG1DMTVNB4PEB242L/IMG_0492.jpg Gallery - Yoga @ the rooftop of the MuHKA museum, Antwerp. Teaching for Yogadiscovery. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626336362-6HOXPHLVZE0V7UXEGV3V/IMG_4633.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626367485-KN4VIC0SGIO3T9H4FOHP/IMG_4716.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626303180-QYYNBVDFM4UJVV7KEBPI/292748_2193055218671_4257302_n.jpg Gallery - My first "yoga in the park". My first big event: "Yoga in the park"... and it was raining. But everybody was happy and it was big fun! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626372367-NQVLSUYMWUNBIIJTRYR5/IMG_2541.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626425017-6YWJJ3AT7AVKV17N03G4/IMG_3679+%281%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626301916-PI22UE6KED8PTMBOCD7L/10481698_10203402025024088_5675059200816101392_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626545225-F0OIVU3HM1HBBPE58WU1/IMG_0480.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626622381-9EOGISMELVYG96XLJRRW/IMG_2918+%281%29.jpg Gallery - Early morning practice @ South Afrika. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626406004-LOKHN4ER5JO8HUP9PIC3/IMG_3373.jpg Gallery - Yogaweek @ Caballito De Mar, 2014. Yoga is fun! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626964600-2JCPT1RCT3FZMQARBWKV/IMG_3278.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627001817-1LPFI1IKX9ZKMJO4OPC1/IMG_3701.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626851105-KJY1NPMNFPSOFOLLCDMM/DSC_0494.jpg Gallery - Bocadero 2016. Assisting in savasana. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627029908-ZYKRTPPS39HM5ZDG9G37/IMG_3425.jpg Gallery - Portugal, 2016. Where do i roll my Manduka-travel-yogamat? :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627080585-XRY9OHAR1YZH7MA2HI3Y/IMG_3769.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626587045-6ERPTSLH3L2FG0FK0DLT/IMG_0727.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627109522-HG8RTO7UJCIG190K723N/DSC_0041.jpg Gallery - Yogaflow @ Bocadero, Waagnatie, Antwerp, 2016. How to straighten your back with a Manduka-yogastrap. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627146159-OOO1L1TR3V5HSW5OVUVV/DSC_0056.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627160480-KMJ0U8QFEDCATUOVABF9/IMG_5001.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627181788-CFHMFFBDHPWYOE6XLBXN/IMG_5044.jpg Gallery - On my way to Tomorrowland. ... With the magic-Gingerlove-yogacar. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627336235-ZH7GMLSUB76LRI0U2RIX/Goa%2C+Mysore%2C+09+163+-+kopie.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627344885-4ODIK1DLQUWRR27LQBM6/IMG_2112.jpg Gallery - Tim Feldmann workshop, Antwerp. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627344884-3Y0FHIXMEO2P70RCZ9XC/IMG_0693.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627356153-KNFQLHT5LSHSKC4GOIW0/IMG_0107.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627432648-YOE1M8ZLSFDLIT41LTGM/IMG_8512.jpg Gallery - International Yogaday 2016. Happy i was part of the team to organize this beautiful event! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627355599-9KQJV4YR2FNQLEQE42S6/IMG_0182+%281%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627367874-COGYORLKSGE9GNTL193N/IMG_0351.jpg Gallery - Stiefie @ the kids :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627391924-F268KIN0SYTU7HSYJL5R/IMG_0217.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627369748-XNSVR8Z9AWBXAOD06A3B/IMG_1336.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627369524-9F9ZR80QU96ICKC34MN1/IMG_0497.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627367530-KBMV2DEMRQBX7KV8MO15/IMG_0455.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627377769-7SKT113IYGKJ62AF4J8K/P1210733.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627388733-MLFN49XL3T7EVGH88HKS/IMG_1322.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481626296218-5G0RPKY4HJC438502FU5/IMG_0494.jpg Gallery - On the rooftop of the MAS-museum, Antwerp. Teaching for Yogadiscovery. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627395536-06VVIRURBDPCYFQQ29U0/IMG_2014.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627399314-YX7RZXP326S2GPJINGXP/IMG_0255.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627424533-JHWOHMDOMSGUY92MQSIQ/IMG_3718.jpg Gallery - International Yogaday 2016. What a beautiful event! Happy to be a part of it! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627401981-C2K3OTYRC3GFFB2L365J/IMG_0692.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1484778155735-PCAGLVCOIOLCBA5E1O5X/172+UTTHITA+PARSVAKONASANA+BOUND.jpg Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1481627447572-00TPQ0LHVTG77IWCDBSF/Yoga01.jpg Gallery - foto -> @Jay Orlino. Yoga fun with Joelle Sleebos @ the magic-Gingerlove-yogacar. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1484777396702-RSD0XRMOIM8Y6A75QI4S/20170116-IMG_4615-2.JPG Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539613251566-FHNYWZJX5XKXN0XOIH20/AE187C44-D996-4428-8F0C-7DC3AF7E8DC2.jpg Gallery - YogaFestiFair 25/11/2018 -> Promo @Lazy Jack https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539613321378-OTU7P9F631LEBGQ1S8AE/86017d5c-e640-469c-bef1-9dbed111748f.jpg Gallery - YogaFestiFair 25/11/2018 @ Lazy Jack Promo pic https://static1.squarespace.com/static/584d8b0f37c581e2c9422d67/584fd1ff893fc05a8352b6b5/5bc4a2c04785d3ab4d0420ad/1539613376731/ Gallery https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539613377716-MIPQTOX6YVODWG9CERFV/IMG_9512.jpg Gallery - Aerial Yoga Aerial Yoga: Yin Version @De Yogastudio https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539613419162-ME7FTW7EA82PFPPYPWIG/IMG_9642.jpg Gallery - Yoga retreat @ Sardinia @ Villa La Belle etoile https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539613540537-2V1W37OZR1PEIQ5KNPYU/IMG_1678.jpg Gallery - Yoga Retreat @ Sardinia @ Palm Beach https://www.yoganblock.com/events daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1484746880058-P5CYBF276GBHH5C2CWLP/IMG_0492.jpg Events & retreats https://www.yoganblock.com/events/2026/5/3/ibiza-yogaretreat-canbibi-3-10-may-2026 monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/2a932867-e1b1-4992-9288-784d2ee05584/IMG_3872.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/23226c05-1d03-44a8-9187-4f2ccc655a0c/IMG_5125.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/dfd26799-50df-4f9f-b3c2-6d62ecccc091/CB291956-2CE7-4E98-A381-5A8E55ED3B26.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/b932b257-8a37-49bb-b601-e22ec97564a1/IMG_5286.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/d4ae86cc-34c7-4825-88fb-3ae1aac2fc7b/IMG_3788.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/0e34dbc6-5733-4bc5-bd1d-6e70fcc5efd7/3c87e432-940a-4478-b727-b0233f1d4c13.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/173b2ca7-5aa5-4e7b-9f57-d11f2db90883/fbe9bde7-0d68-433a-9c10-e867aacc107b.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1dcb43aa-56e6-4ec9-8b5f-60a3f7487bf9/IMG_3718.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/c986d359-3b66-4305-9d82-8471f74c9bcc/IMG_3676.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/8552245a-09f4-4601-a678-8ed0bdc5f4d4/IMG_4356.jpg Events & retreats - Ibiza YogaRetreat @CanBibi : 3 - 10 May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoganblock.com/events/2026/9/26/yoga-connection-retreat-sardinia-2026 monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/28d303fa-4317-450f-b5f6-45d5b8d9b3c1/Screen+Shot+2018-11-28+at+09.58.16.png Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/6969d3da-6f39-4db3-a3b6-4d5041f411e5/IMG_0759.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/64ad8abf-75b9-4dfe-a104-02796431bbf7/IMG_0714.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/4ba114de-f046-4a72-8f33-7bb75aa947c7/b7c294f2-b10c-428e-a10a-9989dd038e80.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/b57a360b-190b-4684-9577-2d1922b4d8f4/IMG_0655.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/c9d57310-e226-4a91-8d23-bf1957c2f670/sapupusa_088_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/f9bf9bfd-bd22-4ba0-bf2f-4a89d7e096e7/sapupusa_092_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/0973c99f-0448-4fc6-a1d5-335a415172d8/sapupusa_086_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/4744c101-2a82-473d-bd6d-e494511188f1/e7603800-96fd-4720-bcaa-0c55a4f84f1a.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/53a7cda2-cac1-47a8-8901-04e4298feb21/sapupusa_091_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/3caf907f-585c-4370-8057-40af6da5f547/E6930F65-B6B0-4354-95C6-369DC421DFEB.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/968b60a5-c5b4-4568-a51f-ba2fe4ea86be/IMG_0389+2.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/a32f22e4-bde6-408c-963b-b046d4b16d72/2017-10-09+21.30.55.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/5590ca70-f9b3-47db-9a66-f0a4d94bc235/IMG_0888.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/7af91b01-e2c2-48fc-a0f0-0b251a9b3901/IMG_1678.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/ccd2c859-c85a-4ebf-8315-0436045210b4/sapupusa_067_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoganblock.com/events/2025/9/27/yoga-connection-retreat-sardinia-2025 monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/72db533c-4ae0-444a-ad19-dc51a3589eca/sapupusa_104_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/a50c3952-0487-4118-bbc8-6d207a43124b/IMG_0677.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/f3cc3d73-bb8c-43b6-9989-74f019a05f01/IMG_1103.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/db804dfe-4a83-4708-9ae2-1a987feaa3c0/Screen+Shot+2018-11-28+at+09.58.16.png Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/c342b97a-f5d7-4784-aa62-565919c3401c/sapupusa_117_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/a9982933-77b8-47dc-a5de-b84d8f496534/D9707768-212E-4ADB-9E2A-1ED96D5481B7.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/ba804505-62c0-4b9e-9cc0-7ff16946c881/1be3ab06-8a22-427c-ba38-4f81db16e64b.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/bfa2ceb5-d8c2-4f2f-af4f-a5a8ce692b9f/2017-10-09+21.30.55.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/99368ac5-847e-4aef-a37f-d7d3b785066b/2017-10-12+19.12.23+%281%29.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/85f41a94-9999-493c-87c2-abc5f4607eec/IMG_0714.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/debe3a62-b1d6-4a74-adbf-65db07c179e3/sapupusa_100_booking.JPG Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/d1797870-808d-434c-89cb-143623d3509f/E6930F65-B6B0-4354-95C6-369DC421DFEB.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/94c81c32-71ee-41e8-bb57-6a63b6f2137b/e7603800-96fd-4720-bcaa-0c55a4f84f1a.jpg Events & retreats - Yoga Connection Retreat - Sardinia 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoganblock.com/events/2025/5/4/ibiza-yogaretreat-2025-27g55 monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/7051d1dc-6962-4c7c-bf59-db09e0fd64fd/077f3ab8-4061-4cbe-a6c6-98210c03928a.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/287234fc-9750-4536-bf87-5b8dbf7acfe7/IMG_3676.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/c653d312-8c4e-4c17-862c-7baacfe459ce/IMG_4391.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/65a6b11e-3eb8-45e7-8083-86fc7a003ab3/compilatie-gevel-1030x343.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/5fd9a556-7327-4f9d-b0d3-bdc551c0fbc4/e31034ae-84af-4e30-874a-4ede5254580b.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/d25b73d5-2df4-4f0b-9c77-e91d20e7ac3e/IMG_4342.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/742dd9e0-7418-49e3-b0b3-4cb842e593d5/IMG_3939-S.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/b8db90e7-ff5e-41cc-b5dc-5bec94e61bde/IMG_3788.jpg Events & retreats - Ibiza YogaRetreat 2025 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoganblock.com/events/2025/5/4/ibiza-yogaretreat-2025 monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/5fd9a556-7327-4f9d-b0d3-bdc551c0fbc4/e31034ae-84af-4e30-874a-4ede5254580b.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/742dd9e0-7418-49e3-b0b3-4cb842e593d5/IMG_3939-S.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/b8db90e7-ff5e-41cc-b5dc-5bec94e61bde/IMG_3788.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/c653d312-8c4e-4c17-862c-7baacfe459ce/IMG_4391.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/65a6b11e-3eb8-45e7-8083-86fc7a003ab3/compilatie-gevel-1030x343.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/d25b73d5-2df4-4f0b-9c77-e91d20e7ac3e/IMG_4342.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/287234fc-9750-4536-bf87-5b8dbf7acfe7/IMG_3676.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/7051d1dc-6962-4c7c-bf59-db09e0fd64fd/077f3ab8-4061-4cbe-a6c6-98210c03928a.jpg Events & retreats - Ibiza YogaRetreat 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoganblock.com/events/2024/10/5/yogaretreatsardinia monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/78eb055c-8d63-4a12-9dc8-cb0a4b75c656/IMG_5533.jpg Events & retreats - YogaRetreatSardinia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/fa24c7a7-cafa-499c-9f44-3944df112a46/95daf6ff-d9aa-4824-b107-591f78e1e78a.jpg Events & retreats - YogaRetreatSardinia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/157c74ab-a469-4664-a3a4-546dc69f0e0d/fa335c15-ad17-495d-bd2a-d8fdeb028223.jpg Events & retreats - YogaRetreatSardinia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoganblock.com/events/2024/4/20/yogaretreat-canbibi-ibiza monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/36115d32-c08a-46b0-994b-d12a397ed005/image3.jpeg Events & retreats - YogaRetreat CanBiBi Ibiza - Make it stand out Ik voelde me echt een prinses in de glamping tent. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/e6ff8306-e650-4aee-a811-681ce386d572/image2.jpeg Events & retreats - YogaRetreat CanBiBi Ibiza - Make it stand out Er zijn 5 kamers van 2 personen. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/731027a3-6fdb-44fc-9f9a-d2efe081d748/IMG_4698.jpg Events & retreats - YogaRetreat CanBiBi Ibiza - Make it stand out Yoga en Bar op het dak van de villa. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/a9f72dbf-025a-474c-b65c-64a154842bb0/IMG_4615.jpg Events & retreats - YogaRetreat CanBiBi Ibiza - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/e6028275-bed4-49cf-86bf-6a35133709ac/image1.jpeg Events & retreats - YogaRetreat CanBiBi Ibiza - Make it stand out Boutique Villa https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/766f6c7d-cf3f-4915-b06e-d975126b3a7e/image10.jpeg Events & retreats - YogaRetreat CanBiBi Ibiza - Make it stand out Private chef @ Wim Homblé.. https://www.yoganblock.com/events/2023/4/22/yogaretreat-ibiza-gt-15-2242023 monthly 0.5 2022-12-05 https://www.yoganblock.com/events/2023/9/30/yogaretreat-sardinia-gt-30092023-7102023 monthly 0.5 2022-12-05 https://www.yoganblock.com/events/2021/12/19/pre-christmas-aerialyogaevent monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/6f6d232b-6d76-4e59-a7f4-96b3d41f8938/b056ff63-038b-4938-8314-4a68d0aaae78.jpg Events & retreats - Pre-Christmas AerialYogaEvent - Make it stand out Boban & An are so happy to organize a Pre-Christmas AerialYogaEvent. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/27a9b285-ac7c-4b99-a1ca-0c9465ac5d68/a9098786-0940-47bf-b200-f1573fe3f347.jpg Events & retreats - Pre-Christmas AerialYogaEvent - Make it stand out Come & hang with us! :-) https://www.yoganblock.com/events/2022/10/1/8oqi1x0jz1fbac4ohs683bgc59hu6l monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/7e63e385-8066-4e69-91a1-f95cb6edd261/IMG_1413.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Yoga at the pool. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/6b8fe0be-4920-49e0-bc6e-5bea6740e1a0/c64a8202.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Yoga shala at the villa. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/3754ce96-703e-4d74-8b93-f5a5d4ce92b9/ba1134b5-bc46-455d-b133-52600e714eca.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Beautiful Yogi’s. https://www.yoganblock.com/events/2022/9/24/sardinia-villa-la-belle-etoile-italy monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/931f1b71-dcb7-46bd-b836-68daee2e5d14/IMG_1273.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Horse riding https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/7223e2f6-3acd-465c-8d87-52bd70c5c634/c64a8179.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Yoga shala at the villa. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/492a14ee-bf4d-4b56-9b4e-a1a202739f74/IMG_8221.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out My Yogasister, Joelle & me. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/a7f3340e-4774-4b7c-94d6-6fb9c3906e9a/Facetune_07-10-2021-11-34-03.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out “I Am”- Meditation. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/631dde51-09a7-427f-9b76-570f2dd31efc/f11e5955-c582-4d9c-b084-3b5cb6e23c0e.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out My Yogasister Joelle, Nathalie - the best host you can imagine & me. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/5135137f-1608-427d-b649-d3787c3c648b/c64a8463.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Lovely yogi’s. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/00ebc0df-91fe-4387-bf4c-0b76242ed919/IMG_1208.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Yoga shala on the beach. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/139df8cb-47e0-44bf-b080-4c01301c0da5/IMG_1413.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Yoga at the pool. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1658d55d-f7fd-4a4b-af9f-f7fc040dc3c3/7cd450e6-df0a-428d-a91b-755890b4a7f6.jpg Events & retreats - SARDINIA | VILLA LA BELLE ETOILE | ITALY - Make it stand out Morning walk to the coolest yoga shale ever, on the beach. https://www.yoganblock.com/events/2021/8/22/yoga-in-the-mix-hathavinyasarestore monthly 0.5 2021-07-19 https://www.yoganblock.com/events/2021/7/27/yoga-in-the-mix-hathavinyasarestore monthly 0.5 2021-07-19 https://www.yoganblock.com/events/2021/10/3/stayconnected-sardiniayogaretreat monthly 0.5 2021-07-10 https://www.yoganblock.com/events/2021/9/17/renewed-and-refreshed-waving-summer-goodbye-weekend-retreat-2021 monthly 0.5 2021-07-12 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1624994616062-MHAVSG6SAUIE1J4BRDZE/48230695-c60e-4ebc-b43d-7ba8e2085b07.jpg Events & retreats - Renewed and refreshed - waving Summer goodbye weekend retreat. 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1624993796661-HC27XYWPN8310USK2K50/Margot+Hallemans+%26+An+Block Events & retreats - Renewed and refreshed - waving Summer goodbye weekend retreat. 2021 - Make it stand out ken je Margot Hallemans? -> Ga naar Margothallemans.be en leer haar beter kennen. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1624993919808-FVAXX43G8QGCJNLBVG6Y/Kasteelhoeve+-+Wange Events & retreats - Renewed and refreshed - waving Summer goodbye weekend retreat. 2021 - Make it stand out -> Kijk even op https://www.kasteelhoevewange.be voor meer info! https://www.yoganblock.com/events/2020/6/21/purayogafestifair monthly 0.5 2020-06-23 https://www.yoganblock.com/events/2020/2/9/aerialyogaworkshop monthly 0.5 2020-01-20 https://www.yoganblock.com/events/2020/1/26/aerialyogaworkshop monthly 0.5 2020-01-20 https://www.yoganblock.com/events/2020/9/30/2020-sardinia-connection-yogaretreat monthly 0.5 2020-01-06 https://www.yoganblock.com/events/2019/10/27/aerial-yoga-workshop-met-yoganblock monthly 0.5 2019-10-14 https://www.yoganblock.com/events/2020/2/19/2020-mini-yoga-connection-retreat-south-africa-4-nights monthly 0.5 2019-10-09 https://www.yoganblock.com/events/2020/2/19/2020-yoga-connection-retreat-south-africa-7-nights monthly 0.5 2019-09-30 https://www.yoganblock.com/events/2020/9/21/2020-mallorca-connection-yogaretreat monthly 0.5 2019-09-30 https://www.yoganblock.com/events/2019/7/17/aerialyogafest monthly 0.5 2019-07-17 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563383813655-2FXKN8PZMAEEF1TFUR1V/IMG_5262.jpg Events & retreats - AerialYogaFest https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563383626105-3YFU46VIP2ZUAD0673EN/5d87f4cd-ecba-4918-9ab2-68edf0098913.jpg Events & retreats - AerialYogaFest Do you want to join us at the AerialYogaFest? https://www.yoganblock.com/events/2019/7/17/yoga-retreat-south-africa-februari-2020 monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382057999-IK9Y173FP2SXMC78EJS2/IMG_6785.png Events & retreats - Yoga Retreat South Africa, Februari 2020. Laat je niet afschrikken door de 2 yogalessen per dag!!!!!! => Wij zorgen ervoor dat iedereen op zijn niveau kan practicen! We maken het niet te eenvoudig maar ook niet te zwaar. We hebben tijdens een retreat gewoon meer tijd om aandacht te geven aan die dingen waar we in het dagelijkse leven niet voldoende tijd voor hebben … of voor nemen. Joëlle & ik worden echt zo super gelukkig om een groep yogi’s een hele week in onze lessen te hebben. Het is zo mooi om iedereen te zien ontwikkelen, te zien veranderen en te zien ontplooien. Zalig genieten van mooie, lieve en gemotiveerde, gelijkgestemde mensen. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381743195-YRZ29AAFUPAWILWWNREU/IMG_6781.png Events & retreats - Yoga Retreat South Africa, Februari 2020. Het was moeilijk om te kiezen tussen de ontelbare mooie plaatsjes in Zuid Afrika maar we hebben 2 prachtige locaties gevonden!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381439118-J99OD0ATJW3ZRL8JEVS0/IMG_0359.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. ik vond het daarom ook belangrijk om “connection” in het Sanskriet op mijn arm te tatoeëren; “Connection” met je lichaam, je ademhaling, je hoofd, je asana’s, je vrienden, je familie, je medestudenten, je leraren, je eten, je drinken, je omgeving, …. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382381621-E2V51S8REPEVZH0BA23J/IMG_6791.png Events & retreats - Yoga Retreat South Africa, Februari 2020. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381620565-6P9PNPNZAO2ZYG0MIMAM/IMG_6780.png Events & retreats - Yoga Retreat South Africa, Februari 2020. Een ideale periode om Zuid Afrika te ontdekken: het weer is zalig, de vluchten zijn goedkoop en de winter in ons landje duurt minder lang! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381992765-UKTCLLNQTV1E7JCLMYJ9/IMG_6795.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382264125-TFBE50HTJQ4J6ZX8JBDI/IMG_6786.png Events & retreats - Yoga Retreat South Africa, Februari 2020. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381310816-OU8DUPFQJ8EP08ZYE60J/14246D32-DDA6-4339-A48C-498E96A4AB51.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382285157-MS4T2HXHZVX9QFWVNDEZ/IMG_6787.png Events & retreats - Yoga Retreat South Africa, Februari 2020. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382324528-QBW6FA825KONQF7ODQRG/IMG_6789.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381949281-GEN1GDDFMDL2VXOH47KA/IMG_6783.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. Yoga-plaatsjes zat … het gaat moeilijk kiezen zijn waar we elke dag onze practice gaan doen! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381865585-T4LMCZTWSQ15Z85SH0MT/IMG_6782.png Events & retreats - Yoga Retreat South Africa, Februari 2020. Geniet van de overheerlijke natuur!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382401342-N7SR8X69DJDCODO1W7KV/IMG_6792.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. => Je mag je voorschot storten op: BE21 0636 3335 8303. => Vergeet niet je naam + optie-pakket te vermelden in je mededeling. => Van zodra je voorschot op de rekening staat is je plaatsje geboekt! :-) => Mail naar an@yoganbock.com als je nog vragen hebt. Namaste, https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381334507-2969PTY9XY3ISKDAA814/image-asset.png Events & retreats - Yoga Retreat South Africa, Februari 2020. Als je mij vraagt om in 1 woord te omschrijven wat yoga voor me doet moet ik niet hard nadenken! “connection” Ook voor Joelle is dit een magisch woord en juist daarom gebruiken we “Stay Connected” om onze yoga retreats te omschrijven; https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563381561049-H0RGLKYUV8VPO41JRF53/IMG_6794.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. De Yogazusjes Joëlle en An … zover weg van mekaar maar altijd zo dicht verbonden! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382353237-DOVDPUR6Z8O46CN77LRM/IMG_6796.jpg Events & retreats - Yoga Retreat South Africa, Februari 2020. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1563382306788-B75WP7RQOVUM2VUG3DRQ/IMG_6788.png Events & retreats - Yoga Retreat South Africa, Februari 2020. https://www.yoganblock.com/events/2019/6/9/yogafestifair-summer-2019 monthly 0.5 2019-05-15 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557909418719-A7FYJYL1GI5LAAHNN6HS/Strong+is+the+new+beautiful..png Events & retreats - YogaFestiFair, Summer 2019. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557912857828-2RVNHB1K16C3QUHJVKSO/_MG_6425+2.jpg Events & retreats - YogaFestiFair, Summer 2019. Onze bbq bestaat uit vlees, veggie & vegan … dus voor iedereen wat wils! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557913110726-CY54FT4P668X4LNAEGFM/_MG_6060.jpg Events & retreats - YogaFestiFair, Summer 2019. Vind je perfecte zomeroutfit bij C-Sore of in één van de andere stands op onze markt. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557909496254-B2AFV06FV6DIHPZGMGEH/DSC_0640.jpg Events & retreats - YogaFestiFair, Summer 2019. Maaike De Waele en An Block hebben de koppen bij mekaar gestoken om een event te organiseren waarmee we mensen bij mekaar willen brengen. => Naast onze yogalessen is er daarom nog heel wat anders te beleven! Je kan shoppen op onze Ibiza-markt waar je niet alleen kledij kan vinden … ook juwelen, yogaspullen, heerlijke drankjes, surfboards, … noem het op, je kan het hier vinden! :-) Heb je geen zin om te shoppen? Laat je dan verwennen met een heerlijke massage, ga naar de kapper, laat je nagels doen of laat je Ibiza-bruin “spuiten”. Om 16u kan je genieten van een heerlijke bbq. Voor de yogi’s die geen vlees eten, geen probleem … we hebben ook gezorgd voor vegan- en veggie-schotels. Maaike zal jullie in de stemming brengen met funky muziek … en als iedereen dan lekker in de mood is zorgt DJ Phill Da Cunha voor lekkere dansplaten. => Stuur me een mail of een bericht en laat me weten waarvoor je je graag wil inschrijven!!! => Je mag overschrijven op: BE06 0636 4433 0922 Met vermelding naam + keuze -> 1 les = 15€ 2 lessen = 20€ BBQ = 30€ 1 les + BBQ = 45€ 2 lessen + BBQ = 50€ enkel shoppen of party = 5€ https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557914024725-I2A8CR52DICG0B1LDDWZ/DSC_0640.jpg Events & retreats - YogaFestiFair, Summer 2019. Hou 9 juni 2019 vrij, schrijf je in, maak je centjes over op onze rekening, kom af en maak er een heerlijke dag van!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557910875077-PVUTEORC34P4C1YDY7KB/_MG_6083.jpg Events & retreats - YogaFestiFair, Summer 2019. Dompel je onder in een heerlijke YinYangYoga met mij. :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557911590729-2OKGVZ0HM2NKVUL9JA6W/DSC_0474.jpg Events & retreats - YogaFestiFair, Summer 2019. Word gelukkig in de Happyoga met Maaike. :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557910548454-LN4RVRPEPM5UBVGPBISR/_MG_6363.jpg Events & retreats - YogaFestiFair, Summer 2019. Kom kuieren op onze Ibiza-markt! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1557913464818-EHL9CXIE85KHS4YL1STZ/ea70cfca-9ebc-4ecd-8d7c-d3a9806a3aba.jpg Events & retreats - YogaFestiFair, Summer 2019. DJ Phill Da Cunha zal de perfecte muziek draaien, zodat we met zijn allen “ons lijf nog eens door den bak kunne sleuren”! :-) https://www.yoganblock.com/events/2019/1/28/yoga-connection-retreat-italy-sardinia-7-nights monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1548683585370-SLTCBAFG2R1TYJTRAZ0B/pool.jpg Events & retreats - Yoga Connection Retreat Italy (Sardinia) - 7 nights https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1548682964026-0XYLZYXYYLQRU5CZB0FU/Sardinia Events & retreats - Yoga Connection Retreat Italy (Sardinia) - 7 nights Villa La Belle Etoile https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1548683552265-BM3VXPJ5GTUEI05U6H8H/dinner.jpg Events & retreats - Yoga Connection Retreat Italy (Sardinia) - 7 nights Dinner outside https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1548683602951-IKZA6HGTOB7ZVK3DW884/room.jpg Events & retreats - Yoga Connection Retreat Italy (Sardinia) - 7 nights https://www.yoganblock.com/events/2019/1/28/yoga-connection-retreat-spain-mallorca-7-nights monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1548683443097-326N2AVF6B65IDLLUWZ5/Door.jpg Events & retreats - Yoga Connection Retreat Spain (Mallorca) - 7 nights https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1548682552088-SNRZ6YKKHBNXFYI77IK6/spain.jpg Events & retreats - Yoga Connection Retreat Spain (Mallorca) - 7 nights Yoga at the beach. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1548683420739-6DNH646GD59MGTPL1AGV/Villa+Majorca.jpg Events & retreats - Yoga Connection Retreat Spain (Mallorca) - 7 nights Villa https://www.yoganblock.com/events/2018/11/25/winter-yogafestifair monthly 0.5 2018-10-15 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539607711055-K5R1Y545QZVZIG9UUNH1/1e43c458-4a39-4bee-b26e-666afe1c7b90.jpg Events & retreats - WINTER-YogaFestiFair WINTER-YogaFestiFair @Lazy Jack, Antwerpen. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539609130929-B7R91C57P8OTNNP361MV/18ed7dca-73e4-4cc6-b8e8-4c0bf2e366ea.jpg Events & retreats - WINTER-YogaFestiFair Namaste, CU, Wij hebben er al heel veel zin in!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539608732308-EV66LFY39OLNQJFXCNDL/7dd0f6bd-c229-405a-8b2f-4be65804313b.jpg Events & retreats - WINTER-YogaFestiFair Locatie: Lazy Jack => Kattendijkdok - Oostkaai 22, 2000 Antwerpen https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1539608460443-HZ6NKM8NBQOX1WGR10C3/08ff9efa-95c5-48c0-91c4-0835b39ad203.jpg Events & retreats - WINTER-YogaFestiFair Yoga - Shops - BBQ - Drinks - Party https://www.yoganblock.com/events/2018/6/3/yogafestifair monthly 0.5 2018-05-02 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1525287186087-60WGCKYF0Z7UD4XAALVY/YogaFestiFair+2 Events & retreats - YogaFestiFair Kledij @C-Store Foto @ Bent Fierens https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1525287433703-3WYXJJACDGI0F2HU2IS4/YogaFestiFair+3 Events & retreats - YogaFestiFair Kledij @C-Store Foto @ Bent Fierens https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1525287638583-T1P76WWGJS2S7HQWA6GT/YogaFestiFair+4 Events & retreats - YogaFestiFair Kledij @C-Store Foto @ Bent Fierens https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1525286782202-QIYY4ITWIU49CD6LJ99B/YogaFestiFair Events & retreats - YogaFestiFair YogaFestiFair: 3 juni 2018, Bocadero Kledij @C-Store, www.cstore.be, Lier. Foto @ Bent Fierens https://www.yoganblock.com/events/2017/12/14/wijnyoga-in-de-kelders-van-het-wijnhuis monthly 0.5 2017-12-03 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1512314025281-P5J3KMMZCLCPGMIGZTZ1/IMG_1585.jpg Events & retreats - WijnYoga in de kelders van Het Wijnhuis. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1512313604342-ER5EXKSMELD7ES0MZ8WZ/IMG_1586.jpg Events & retreats - WijnYoga in de kelders van Het Wijnhuis. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1512314048238-N1AG6NSXDCI99Z64TN3J/IMG_1591.jpg Events & retreats - WijnYoga in de kelders van Het Wijnhuis. https://www.yoganblock.com/events/2018/1/16/winteryinyoga monthly 0.5 2017-12-02 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1512233761853-ZGS627CFPLGIUQV0ZOGZ/WinterYinYoga Events & retreats - WinterYinYoga WinterYinYoga https://www.yoganblock.com/events/2017/11/25/detoxyogaflow-met-live-muziek monthly 0.5 2017-12-02 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1511628136883-Y8VXFLV9YPYD2OO6K6NV/IMG_2691.jpg Events & retreats - DetoxYogaflow met live muziek. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1511628162035-AGSF1H5RCXJOJLXL1YS0/IMG_2701.jpg Events & retreats - DetoxYogaflow met live muziek. https://www.yoganblock.com/events/2017/12/19/winter-yogaflow monthly 0.5 2017-12-02 https://www.yoganblock.com/events/2018/9/27/yoga-holiday-spain monthly 0.5 2017-11-19 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508955801132-65809R0R43H6YLQVGVB8/Joelle+%26+me+%3A-%29 Events & retreats - Yoga Holiday Spain Joelle & me :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508955758498-73WBQDZKFJL2SIHORL05/SUP-Yoga Events & retreats - Yoga Holiday Spain SUP-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508956007090-YISJ6VEN8IVDC9RTG7A2/Super+yogi%27s Events & retreats - Yoga Holiday Spain Super yogi's https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508955932335-PVUPZ5PIV155TKPG29B7/Perfect+yoga+shala Events & retreats - Yoga Holiday Spain Perfect Yoga shala https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508956200042-2UWNWZUEOXLUM2L4DB13/IMG_9915.jpg Events & retreats - Yoga Holiday Spain https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508956119055-0MKZ3YB5VS60LMM3RO9A/Floating Events & retreats - Yoga Holiday Spain Floating https://www.yoganblock.com/events/2018/9/15/yoga-holiday-sardinia monthly 0.5 2017-11-19 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508954059511-9TXXO5WMY1PQ2B8NMXSM/Meditation Events & retreats - Yoga Holiday Sardinia Meditation https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508953850189-3KD1HJAYX1VRORNPUAD0/Swimming+pool Events & retreats - Yoga Holiday Sardinia Swimming pool :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508954001593-6NLQZ7T7X99CA9ZUHDK0/Yoga+%40+the+beach+%3A-%29 Events & retreats - Yoga Holiday Sardinia Yoga @ the beach :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508953952561-5K88EQYU8SD5MCAOHPLN/Yoga+with+the+wall Events & retreats - Yoga Holiday Sardinia Yoga with the wall https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508953899952-CFFUQKOHV22IKLN42XS2/One+of+the+yoga+shale%27s+%3A-%29 Events & retreats - Yoga Holiday Sardinia One of the yoga shale's :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1508954096828-RZQXWFMBNMSQT2MZ8WZE/Namaste Events & retreats - Yoga Holiday Sardinia Namaste https://www.yoganblock.com/events/2017/10/28/belight-yogawheel-aromatherapie-workshop-in-yoga-mind-in-motion-studio monthly 0.5 2017-09-18 https://www.yoganblock.com/events/2017/9/3/yoga-crossfitworkshop-bocadero-zo-3092017-van-12u-tot-15u30 monthly 0.5 2017-08-29 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1504030646002-NCO8ENYDWC7REX4YATDV/Yoga+%26+Crossfit-workout Events & retreats - Yoga & Crossfitworkshop @Bocadero, zo 3/09/2017, van 12u tot 15u30 https://www.yoganblock.com/events/2017/7/21/intrinity-workshop-bocadero-waagnatie-op-682017 monthly 0.5 2017-07-30 https://www.yoganblock.com/events/2017/6/14/yoga-crossfit-workout-bocadero monthly 0.5 2017-06-14 https://www.yoganblock.com/events/2017/5/29/462017-crossfit-yoga-workout-georganiseerd-door-bocadero-waagnatie monthly 0.5 2017-05-30 https://www.yoganblock.com/events/2017/1/18/yoga-retreat-spain-2017 monthly 0.5 2017-02-21 https://www.yoganblock.com/events/2017/2/5/yin-yang-yoga-good-vibes-sundays-te-turnhout monthly 0.5 2017-01-22 https://www.yoganblock.com/events/2017/10/6/yogaretreat-sardinia-italy-bb-2017 monthly 0.5 2017-01-18 https://www.yoganblock.com/events/2016/12/19/yoga-retreat-sardinia-italy-villa-2017 monthly 0.5 2017-01-07 https://www.yoganblock.com/english daily 0.75 2023-10-25 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1606744009834-V3C14AIB3ZKJUWW098CK/I+Looove+inversions%21 EN https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1606743769982-WNRL0MQHYNAUMK8S0JCL/Bocadero EN https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1606741762239-9KSNJR6T4364A10X5P3J/Bocadero+-+Chair-Yoga EN https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1606744523351-D3A7QHJD44JWLVKJVBG0/Yoga+kan+overal. 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With more stretch in the shoulders & armpits. https://www.yoganblock.com/blog/2017/7/17/9-yogawheel monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500300202254-2U9EEYN9XENRTAGSQQGM/I+LIKE+THIS+ONE%21+%3A-%29+...+WATCH+YOUR+CHIN%21%21%21 Blog - 9 -> Yogawheel https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500300390181-2W13L0LW9RFJUNFLMERC/LOOK+AT+THIS+BEAUTIFUL+YOGAWHEEL-YOGI%27S+%40BOCADERO%21 Blog - 9 -> Yogawheel https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500300101692-PJWKG8RV5L0LMNB07VYF/SIDE+PLANK+%3D%3E+MAYBE+LIFT+ONE+LEG+OR+GIVE+YOUR+SIDES+A+NICE+YOGAWHEEL-MASSAGE.+%3A-%29 Blog - 9 -> Yogawheel https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500299972277-NGGEI12WI15504GU0EAD/CAMEL+POSE+%28DEEPER+VERSION%29+WITH+YOGAWHEEL. Blog - 9 -> Yogawheel DEEPER VERSION OF THE CAMEL POSE. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500299925709-7AKNX4GG1525DK9S69JK/YIN+YANG+YOGAWHEEL+WORKSHOP+%40BOCADERO. Blog - 9 -> Yogawheel https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500299678092-774OAL7QJ3RW66I2VWAE/image-asset.jpeg Blog - 9 -> Yogawheel https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500300325816-LWOP3S6IPBP0HJLS3LX5/LOOK+AT+MY+DAD%21+HE+IS+REALLY+ROCKING%21+%3A-%29+I+AM+SO+PROUD%21 Blog - 9 -> Yogawheel https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1500300052018-TFSF8XAEFAG6K3YV05F1/RELAXED+VERSION+OF+A+HEARTOPENER+WITH+THE+YOGAWHEEL. Blog - 9 -> Yogawheel https://www.yoganblock.com/blog/2017/5/8/8-ujjayi-breath monthly 0.5 2017-05-08 https://www.yoganblock.com/blog/2017/4/18/7-control-your-practice monthly 0.5 2017-04-19 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1492525467498-VG0Q94IJYXH354ULI6D7/Downward+facing+dog%3A+Before Blog - 7 -> Control your practice. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1492621716866-0GDXWSQI71YMW9XVIULH/with+adjustments Blog - 7 -> Control your practice. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1492525589836-6A1Y4ICQVW5RRKV3BL07/Before Blog - 7 -> Control your practice. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1492621766041-G2S1FUYHF1QS58733THX/with+adjustments Blog - 7 -> Control your practice. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1492622886672-57R86WNHHXE7EAWXFWOI/Malasana Blog - 7 -> Control your practice. https://www.yoganblock.com/blog/2017/4/7/6-twists-what-are-they-good-for monthly 0.5 2017-04-07 https://www.yoganblock.com/blog/2017/3/17/5-open-your-heart-your-body-and-your-soul monthly 0.5 2017-03-20 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1489780988316-5OC26E4L1QKXIUM2RDJ9/chest+opener Blog - 5-> Open your heart, your body and your soul. I love the "lord of the dance pose" or "Natarajasana", my version of it. I feel it all over my body. It's a beautiful marriage of strength, balance, flexibility, meditation and focus. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1489780484273-I17AOYK3N2N8U3EIPKOT/restoring+chest+opener Blog - 5-> Open your heart, your body and your soul. How lovely is it to open your chest, making yourself happy, rebalance your body and cleaning your mind, just relaxing and "hanging" out on bolsters and blankets. -> Mat, strap, mat towel and blocks @Manduka. https://www.yoganblock.com/blog/2017/3/7/4-make-your-hamstrings-happy-more-flexible monthly 0.5 2017-03-07 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488898305592-ZSIQA6M02YMY9J5VVU74/Hamstring-stretch+with+supported+upper+body. Blog - 4 -> Make your hamstrings happy & more flexible. A -> Push your seat bones against the wall, keep your back straight, support your upper body. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488898814833-2XDM82ABT2VUQ0UA46LV/Hamstring-stretch+-%3E+restorative Blog - 4 -> Make your hamstrings happy & more flexible. Restorative B -> Maybe you need to level up your seat bones, to be able to bend forward from the hip -> So you also level up the bolsters. -> Stay 3 minutes. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488897388801-L9RML1N43ENDWSDAFIP7/Hamstring-stretch Blog - 4 -> Make your hamstrings happy & more flexible. Tips & tricks to make your hamstrings happy. note -> The bolsters and the blanket are from @Manduka (there is a link on my website). https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488899117053-G43HMO0F4B0UFPXRFG8E/Hamstring-stretch+-%3E+restorative Blog - 4 -> Make your hamstrings happy & more flexible. Restorative C -> If it is really difficult to bend from the hip, it is an option to bend your knees -> so put a bolster under the knees and do the forward bend from here. Note -> Going a few steps back for some weeks to feel new things in your stretch!!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488897745286-92HKO97680T0PK36Q1FQ/Bending+legs+for+hamstring+stretch. Blog - 4 -> Make your hamstrings happy & more flexible. Push your seat bones against the wall & bend your legs for a forward bend with a straight (or slightly arched) back -> So you bend from the hip and not rounding the back. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488898410954-KFX4IZ4MAG8ESZCT3UEE/Hamstring-stretch+with+supported+upper+body. Blog - 4 -> Make your hamstrings happy & more flexible. C -> Maybe you need to put your hands higher to keep your back straight. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488898637037-XK78EOM1PRXFO0F0M874/Hamstring-stretch+-%3E+restorative. Blog - 4 -> Make your hamstrings happy & more flexible. Restorative A -> Hamstring-stretch -> support your upper body with a bolster. Stay 3 minutes. -> Make sure you are totally relaxed in the pose! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488898549547-9ZTDFGEK8XRQI3WWZGHJ/Hamstring-stretch. Blog - 4 -> Make your hamstrings happy & more flexible. D -> Or maybe you can bend from the hip, pushing the seat bones against the wall and resting your hands on the floor. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1488898241051-N5UFBZN2CAXYZRQS6D3D/hamstring+stretch%2C+support+your+body+with+arms+straight. Blog - 4 -> Make your hamstrings happy & more flexible. B -> Maybe you need to straighten your arms to keep your back straight. https://www.yoganblock.com/blog/2017/2/28/little-trick-from-my-physiotherapist monthly 0.5 2017-03-07 https://www.yoganblock.com/blog/2017/2/22/yoga-at-the-office-part-2 monthly 0.5 2017-03-07 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487778306189-A5NK38VQPEDJ1UMSMFTN/side+%26+shoulder+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. A/2 = Hold the previous stretch, ground your seat bones, bend to the L -> keep your breath slow! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487779974358-SJLEMVLWZCH4GXTW0V15/forward+bend Blog - 2 -> YOGA AT THE OFFICE -> PART 2. D/2 = Maybe bend your legs a little or put only one foot on your desk -> Maybe only do this one when you are alone in the office :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487780213811-LB5O9G7MRR59TIIBL9T3/forward+bend Blog - 2 -> YOGA AT THE OFFICE -> PART 2. E = Ground your feet in the floor, bend forward, breath slowly -> calms the brain, stretches the spine, relaxes the shoulders, stimulates liver & kidneys and improves digestion. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487780982927-7QVUPH5HDJRT2O0JKHIU/Forward+bend Blog - 2 -> YOGA AT THE OFFICE -> PART 2. G = Put one foot on your desk, straighten both legs, keep your back straight, relax the shoulders, bring your upper body to your desk. -> Your hamstrings will love you!!! -> Stretch BOTH legs & give more love to the side which is more difficult. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487778947225-7MN12DBRLMDLZZCO9FDL/side+%26+shoulder+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. A/6 = L arm up, bend to the L. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487779610682-IS7E3YJJ41PRCPG8ZSJK/forward+bend Blog - 2 -> YOGA AT THE OFFICE -> PART 2. D = Both feet on your desk, bend forward -> (Paschimottanasana) calms the brain, stretches the spine, shoulders & hamstrings, stimulates liver & kidneys and improves digestion. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487780593373-UL41P67SKNIPMBZKDZWC/forward+bend Blog - 2 -> YOGA AT THE OFFICE -> PART 2. F = note -> Only when you are alone at the office :-). Straighten your legs & your arms, relax your head, keep your legs active, relax your belly, breath slowly, do not push or work hard in this pose but relax in it-> so do not go to deep. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487780835913-UJ8HAALJUYI1VWMY7WM2/forward+bend Blog - 2 -> YOGA AT THE OFFICE -> PART 2. F/2 = note -> Only when you are alone in the office :-). Same as F, if you can -> try to go dieper. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487779114344-LSERPP4X3XE95LYG7W02/side+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. B/2 = Same stretch to the R, breath space in your left side. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487778735588-XLWJAJF6MEZZRKOY77RQ/Shoulder+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. A/4 = L arm is up. If one side is more difficult -> Give it more love! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487778991751-9E0U0GFUF7KU8H448H0T/side+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. B = Ground your seat bones, stretch to the L, breath space in your R side. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487781147975-GK2X7WXPVJYQYB7UCEP2/Forward+bend Blog - 2 -> YOGA AT THE OFFICE -> PART 2. G/2 = If your desk is to high or your hamstrings not happy :-/ -> put on foot on a chair. -> Stretch BOTH legs & give more love to the side which is more difficult. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487778008125-HRQE7C3D87JS4CE8EKU2/Open+you+shoulders Blog - 2 -> YOGA AT THE OFFICE -> PART 2. A= Grab a shawl in your R hand, R arm in the air, bend your arm & bring him as close as you can to your ear, grab the shawl on the other side with your L hand -> take your time & grab the shawl as close as you can to your R hand=> R elbow as high as you can in the air, your L elbow as close as you can to your waist. Slow breaths. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487778644954-IHI5MVECA2N4TWAS7NY8/side+%26+shoulder+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. A/3 = Same stretch, bend to the R. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487778883155-XNN6MCEY5QK1IMJV85IS/side+%26+shoulder+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. A/5 = L arm up, ground seat bones, bend to the R. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487779499739-KUCWUI14O5PD5WXO3L96/side+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. C/3 = Same stretch, ground your seat bones, bend to the L & to the R. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487779168999-CGXY2KQSP4023A5NIAJ2/shoulder+stretch Blog - 2 -> YOGA AT THE OFFICE -> PART 2. C = Cross your fingers, straighten your arms, keep the shoulders low, push your palms to the sky. C/2 = Same same but cross your fingers the weird way. note = I over-stretch my arms-> just straight is better! ;-) https://www.yoganblock.com/blog/2017/2/11/yoga-at-the-office monthly 0.5 2020-01-25 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487165193547-0S97YIGZ760SL0T8JD4Z/stretch+the+back+of+your+neck Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487165288067-8P5SL4O3W06CRD3PJJGW/shoulders%3A+change+the+crossing+of+your+fingers+every+time Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487161744791-M6TI3B6VVUZZIMLORUA8/Stretch+your+wrists Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487164126712-W4MFQY0PC6FVGBCXGSW0/hips%3A+flex+your+foot+to+protect+your+knee%2C+keep+your+back+straight Blog - 1 -> Yoga at the office. Hips: flex your foot to protect your knee https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487162511956-FID1VUCM46RAN2USLN71/stretch+your+hamstrings Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487162425542-LQNH59LI46EUWWLAVHHO/twist%3A+keep+your+back+straight+%26+ground+your+seat+bones Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487157304591-TZVTQUZC0JFZJZHUTX8F/Stretch+your+hamstrings Blog - 1 -> Yoga at the office. Stretch your hamstrings. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487162353025-9ZNKG4JMNG2VU7MUSBK6/twist%3A+ground+your+seat+bones+%26+straighten+your+back. Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487165530676-3S2L1TLRWITTWIDE7CKD/open+your+chest Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487165592989-NIZ2JNMTMLXRMBT33MQW/work+your+triceps Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487163749078-72Y4FAGMZG99RDTNXTRF/Always+stretch+both+sides+%3A-%29 Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487162033669-HNLRKKIF4J6GSEW0PCK2/stretch+your+wrists Blog - 1 -> Yoga at the office. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487165478393-MY6SAQEBAHIO9U4PPM2H/abs%3A+straight+legs Blog - 1 -> Yoga at the office. Note-> Attention!!! When you have an office chair on wheels: MAKE SHURE the weeks are blocked! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487165071359-SUY0HZZNL7P4FC5CFZYO/abdominal+muscles%3A+lift+your+bum Blog - 1 -> Yoga at the office. Note-> Attention!!! When you have an office chair on wheels: MAKE SHURE the weeks are blocked! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1487162741693-FUCSWVADQGPPYOVW1IUU/stretch+your+neck Blog - 1 -> Yoga at the office. stretch your neck: keep your back straight, put one hand under your bum to keep your shoulder low. https://www.yoganblock.com/blog/category/EN monthly 0.5 https://www.yoganblock.com/blog/category/NL monthly 0.5 https://www.yoganblock.com/blog/tag/bed-yoga monthly 0.5 https://www.yoganblock.com/blog/tag/Test123 monthly 0.5 https://www.yoganblock.com/gallery-posekes daily 0.75 2020-03-24 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486868187975-24ULCY2EM7DZFK7QDV2O/IMG_0605.jpg Gallery Events - Yogaweek @ Caballito de Mar, Spain, 2015. Yoga @ the beach. -> What a view! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486868187975-24ULCY2EM7DZFK7QDV2O/IMG_0605.jpg Gallery Events - Yogaweek @ Caballito de Mar, Spain, 2015. Yoga @ the beach. -> What a view! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486868239251-CRZ0W921MI2JMTD2DK87/IMG_4435.jpg Gallery Events - Unblock with An Block, Bocadero, Waagnatie, Antwerp, jan 2016. Yogaflow with the Unblock from Manduka. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486868376387-14OFQ8RB6V21YPT1GNNM/IMG_3519.JPG Gallery Events - Yogaweek @ Caballito De Mar, 2015. Partner-yoga is fun! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486868514605-485J8CI63XZEAOI3A4DL/DSC_0089.jpg Gallery Events - Yogaflowwith YogaNBlock @ Bocadero, Waagnatie, Antwerp, July 2016. Yogaflow, sponsored by Manduka. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486874806472-S36MFW7P7UMLJ12MGNWY/IMG_3669.jpg Gallery Events - Yogaweek @ Caballito De Mar, Spain, 2015. Trying the SUB-yoga in the pool. :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486874924189-ODEJHJT961H1WX9HYMWB/IMG_0441.jpg Gallery Events - Yogaweek @ Caballito De Mar, 2015 Happy Yogi's :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486875209058-Z7EBZAN7QC58LZ6K3Q7R/IMG_6850.jpg Gallery Events - Yogaweek @ Caballito De Mar, 2016. Yoga at the pool, morning-practice. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486876109122-YQBTN0LZOT8AY3BRMNSE/IMG_7164.jpg Gallery Events - Yogaweek @ Caballito De Mar, 2016. SUB-yoga-session. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486876257233-Y7EUFZWIQVBQ4TQL26MG/IMG_7166.jpg Gallery Events - Yogaweek @ Caballito De Mar, 2016. SUB-yoga-session @ sea. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486877081070-AC0VLD0EW94XBGVAP6EB/IMG_5018.jpg Gallery Events - Yoga @ Tomorrowland 2016. What a good vibe!!! I worked for "Silence for Peace" and i felt so blessed to be there! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1565617298385-TAS6AAHBBQ5CRTOCSZQM/IMG_6149.jpg Gallery Events - D-Drinks D-drinks is sponsoring lovely drinks on my events. Nice & refreshing after your workout or practice. https://static1.squarespace.com/static/584d8b0f37c581e2c9422d67/589347cfc534a53f82116bd7/5d516f6039310f0001acb20f/1565618016448/ Gallery Events https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1565618026864-C0OG4JK06ONEW2QSLZDB/52DFF832-C3D5-4AA4-AF2E-B46382B204FE.jpg Gallery Events - YogaFestiFair Lovely Yoga Outfit @decathlon. :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1565618235405-JHGNFM309A709ZT9U9HG/IMG_6068.jpg Gallery Events - YogaFestiFair Lovely yogi’s @Bocadero. https://static1.squarespace.com/static/584d8b0f37c581e2c9422d67/589347cfc534a53f82116bd7/5d51707d15aeef0001751ba2/1585076319517/ Gallery Events https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1565618341802-R1WJWQVEUO2JO5T40N41/YogaFestiFair.png Gallery Events - YogaFestiFair When yoga, clothes @Cstore, market, food & party connect. https://static1.squarespace.com/static/584d8b0f37c581e2c9422d67/589347cfc534a53f82116bd7/5d5170d4f177080001bc89ec/1585076319510/ Gallery Events https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1565618392799-1RW346948PY2YO25H4I2/IMG_5736.jpg Gallery Events - YogaFestiFair This makes me happy!!! :-) Look how beautiful!!! -> I also love my YogaOutfit @Freddypants! :-) https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486877346413-5PGQ2UV8PN2IB18SRTJP/IMG_3628.jpg Gallery Events - Yogaland, Yogafestival, Belgium. Very honored to be a teacher at Yogaland! https://www.yoganblock.com/gallery-my-asanas daily 0.75 2020-03-18 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584526497259-NZAUGQSY9OR7YDCLI41M/0A0FF59A-FDC0-45B9-AF42-38BCA253D302.jpg Gallery my asana's https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486879110166-SKZ0VKBFTFSJCY5PU92W/IMG_0592.jpg Gallery my asana's - Foto -> @Sven Coubergs YogaNBlock https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584526861174-9AK39G9PN5W0W598IZBR/IMG_4969.jpg Gallery my asana's - Tomorrowland 2016. What a vibe!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584526966472-EMXX74C2CZDWAGPDACG1/image-asset.jpeg Gallery my asana's - Asana's: Practice ... and all is coming. Setu Bandhasana https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584527126900-QTPEJDKOHFY4VCN4HYP9/image-asset.jpeg Gallery my asana's - AerialYogaFest @Bocadero 24/5/2020 4 Aerial Yogalessons -> 2 aerial - 2 restorative https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584527423775-8C99WKO4RDDMKD6TFUVS/0655d74c-6717-4f39-a078-d93075ae54d5.jpg Gallery my asana's - AerialYogaFest https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584527403630-REMI24RLDIDYWEE1NVL8/IMG_3693.jpg Gallery my asana's - PuraYogaFestiFair 21/06/2020 @Bocadero https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584527806562-TK9I1VKVTA4HFEUR3XXY/IMG_3691.jpg Gallery my asana's - PuraYogaFestiFair 21/06/2020 @Bocadero 5 Yoga lessons - Market - Festival https://www.yoganblock.com/gallerij-bureau-yoga daily 0.75 2020-03-18 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486867367135-0PNZ9XQU0V1PKKHBGGY3/IMG_3948.jpg Gallery Office-Yoga - Office yoga Just one exercise a day behind your desk can make a difference in your energy level, your state of mind and your posture. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1486867367135-0PNZ9XQU0V1PKKHBGGY3/IMG_3948.jpg Gallery Office-Yoga - Office yoga Just one exercise a day behind your desk can make a difference in your energy level, your state of mind and your posture. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540450347-LA6BM981XSQLXR0RYMYW/IMG_3912.jpg Gallery Office-Yoga - Good things you can do behind your desk. Twist - Use your abs & lift your legs. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541849965-BSSP29TVF076RRQ22P3F/IMG_3184.jpg Gallery Office-Yoga - Stretch your wrist -> Good to prevent Carpal tunnel syndrome. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540647900-1PW3VXEHWFROLDBLPOX0/IMG_3304.jpg Gallery Office-Yoga - Stretch your wrist to prevent Carpal tunnel syndrome. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541233906-TWV25UE0SAMJED71SSJ2/IMG_3312.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540690689-LAE4PR1U4MTQ7P384OZL/IMG_3200.jpg Gallery Office-Yoga - Stretch your neck. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540705763-0JYEWDKBS617XJINR96A/IMG_3197.jpg Gallery Office-Yoga - Stretch your neck. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540727296-I3OYJXTM2GB5YO4TWIO5/IMG_3311.jpg Gallery Office-Yoga - Stretch your neck. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541023824-XRO2CHCWU3Z9OIP87I0R/IMG_3203.jpg Gallery Office-Yoga - Stretch your neck -> Keep one hand under your bum to keep the shoulder low. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540754838-HM5R8YX89ILDQW8IGNAL/IMG_3211.jpg Gallery Office-Yoga - Twist https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540748016-IULJGD9GTUVSM32ZFOI3/IMG_3214.jpg Gallery Office-Yoga - Twist https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540767989-MD26DJH2C676AL58LN1N/IMG_3210.jpg Gallery Office-Yoga - Open your heart!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540859732-GKYQQH76MAAYIM62C5KB/IMG_3195.jpg Gallery Office-Yoga - Open your heart!!! https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540909900-2UJBNIBYOA79FSNTQJV2/IMG_3187.jpg Gallery Office-Yoga - Stretch your hamstrings -> keep your chest open. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584540925846-R50661CMZMV85VM149JH/IMG_3190.jpg Gallery Office-Yoga - Stretch your hip. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541061810-KFCOUN149WSJFJIW0K1F/IMG_3193.jpg Gallery Office-Yoga - Hipstretch https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541093295-C2OVYTHHZIRRGCFNJR21/IMG_3205.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541102867-TTABWO75THZDV4TM6NDV/IMG_3208.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541118979-449IKM3JV24X9G0DO32F/IMG_3220.jpg Gallery Office-Yoga - Stretch Quadriceps. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541127694-Z6ISTXVZPFDLA3CYZNPG/IMG_3222.jpg Gallery Office-Yoga - Stretch Quadriceps. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541136005-BI9HCM2TBAIGRHYGE1BU/IMG_3224.jpg Gallery Office-Yoga - Pimp your triceps. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550828422-115N3S15BBCL0CXPCHWV/IMG_3225.jpg Gallery Office-Yoga - Hamstring-stretch -> Keep your chest open. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541152308-IOZPBWGBQ77DIFV9RPA8/IMG_3229.jpg Gallery Office-Yoga - Hamstring-Stretch -> Keep your back straight & come as close as you can to your laptop. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541161121-5WDTKOF9US4STT9R5ZHK/IMG_3231.jpg Gallery Office-Yoga - use your shawl or belt to stretch your shoulders -> Bring one ellbow up en one ellbow down. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541171348-3ZNT6YSOSKVIBSD9X9EJ/IMG_3233.jpg Gallery Office-Yoga - Shoulder stretch -> Keep you back straight. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541172798-BJFPKOK6HDW7VKIPYW7B/IMG_3235.jpg Gallery Office-Yoga - Shoulder-stretch -> Move your upper body R & L. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541181203-A00Z0SPLAAIMR331NM86/IMG_3283.jpg Gallery Office-Yoga - Hamstring-stretch -> maybe it ll feel better if you bend your standing leg. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541111385-C98SV0Z2YZVK3U6QUHUY/IMG_3215.jpg Gallery Office-Yoga - Calf-stretch. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541187969-GBEWXI634PHFAMZHO3DJ/IMG_3292.jpg Gallery Office-Yoga - Hamstring Fun. https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541205572-PW1NIEBHV9PSD27GU0FJ/IMG_3295.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541214671-25J4BJE160TDRWS59WFH/IMG_3297.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584541221615-PPBKQC5YGYIIP92OD92B/IMG_3306.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584549990701-FMZDIF50JENX1RKUQ0BR/IMG_3899.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550015832-5DBZD840YOD22P2P98Q1/IMG_3900.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550031636-BTJ8OKMZ46AW881UY2WG/IMG_3901.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550055975-H85ZM0276A0KNSD8711I/IMG_3902.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550079448-8L12QBNMB19XS2C97W15/IMG_3903.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550080130-GGWVCR6N8M65OAG9LVCT/IMG_3904.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550080786-GP7P47A3G1899YPWI9OW/IMG_3905.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550081391-008492GML4PEZC3BOGHW/IMG_3906.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550082018-H6LZOPKK4QVPOMBX50JK/IMG_3907.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550082760-CKOPWJLZAAREWK5B6DUB/IMG_3908.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550083314-69T38P0ISLWYFKFTWIUH/IMG_3909.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550083916-E5O7YO7T1S8PWF3OIJFZ/IMG_3950.jpg Gallery Office-Yoga https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1584550085067-5E3I5N6LT2DIF99IFK5Q/IMG_3951.jpg Gallery Office-Yoga https://www.yoganblock.com/webshop-en-old daily 0.75 2017-07-17 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1485701456367-FTE3XIH52A8GN4PW3KPS/rol.jpg Webshop https://www.yoganblock.com/webshop-eigen-producten daily 0.75 2016-12-20 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1485266384101-6SHXMSSLXCLZ446E47QA/IMG_5044.jpg Webshop (eigen producten) https://www.yoganblock.com/webshop daily 0.75 2016-12-20 https://www.yoganblock.com/webshop/yoga-mat monthly 0.5 2016-12-20 https://images.squarespace-cdn.com/content/v1/584d8b0f37c581e2c9422d67/1482231663683-7PEEXOKHOD5Z760XZVOV/mat.jpg Webshop - 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